Cover of Training and Competing with a continuous glucose monitor book
Pre-Order. Will Ship on July 11.

THE "How-To" guide to using your CGM to improve your athletic performance.


Never again lack energy in a workout or competition.


A Few Chapters

There’s a whole new world to discover within your body

A black and white drawing of a clock on a white background.

Chapter 2: How Foods Impact Your Glucose and Performance

Learn which sports nutrition products and foods create the greatest glucose spikes and which ones keep you stable.

A black and white icon of a speech bubble on a white background.

Chapter 3: The Steps to Using Your CGM

A step-by-step method to begin training and competing with your CGM.

A black and white drawing of a pencil on a white background.

Chapter 4: Using a CGM for Optimal Training, Competing and Recovery

Where should your glucose level be before your workout?  How much of a glucose drop is too much?  Learn the critical decision-making process you need to follow in order to optimize your glucose levels.

A black and white icon of an arrow pointing up in a square.

Chapter 8: Using Your CGM for Longevity and Vitality

Key changes you can make today to ensure your live longer and kick butt as you age.

A pair of black commas on a white background.

“Hunter has done it again. This will be THE reference guide for every athlete using a CGM.”

Bobby Julich

Olympic Silver Medalist 2004

3rd in the Tour De France 1998

A pair of black commas on a white background.

“Well researched and clearly written so that anyone interested in optimizing their glucose levels can utilize this revolutionary tool”

Howard Zisser, M.D.

 Leading researcher in CGM technology

A pair of black commas on a white background.

As a longtime coach, I am always looking for new information and technology to improve my athletes' performance. CGMs are a new technology, and little is known about how to use them, but Hunter has simplified it for us all. I look forward to seeing how this can be applied to my athletes' training.”

David Ertl-Elite/Master Coach

 Peaks Coaching Group.

A word from Hunter.....


It's time to go to take your CGM and turn it into a tool that will enhance your performance and your life.

Join my Master Class for Athletes and Coaches.

The first class starts on September 10th

Spots limited. Register now.


This Master Class on using your CGM for optimal performance is critical if you want to learn even more about how to use CGM's for athletic performance.


We have two paths: 

  • For athletes that want take a deep dive into the glucose world and optimize their training and competitions.   
  • For coaches that want to be able to work with athletes using a CGM to coach them to the next level.

Want to take a deep dive? 


Athletes: Do you want the ultimate in understanding your CGM data and how best to fuel for performance? 

This is your course.


Coaches:  Are you going to be ready when your athletes ask you about their CGM data? 

The coach course will teach you all you need to know.


Pre-Order your Book Today

We will ship on July 11th. (Amazon ships on July 22!)

Autographed Copy


Get your copy before the general public!


$21.95

Buy Now

Personalized Autograph


 Autographed to you or your favorite person

$25.95

Buy Now

Online course for Athletes and Coaches

$297.00

Just $297.00 for an 8-week Master Class

Designed for all athletes and coaches

Leverage CGM tech

Take your performance and coaching to the next level.

Learn More

Contact Us

We’d love to hear from you. Call us now at 540-587-9025 or send a message using the form below we’ll get back to you as soon as we can.

You can email us as well.  info@TrainingAndCompetingWithACGM.com